In this episode, Esha shares the radical changes she's making in her life and the importance of building an intimate living relationship with oneself to experience a full and embodied life. In carving out time to listen to your heart, dreams, a...

In this episode, Esha shares the need for the body to be part of the whole human story. The body is the keeper of all human stories, past, present, and future. Leaning into the body's wisdom during grief is an opportunity to connect body, feeli...

In this episode, Esha shares the power of bringing grief into the sacred heart and the magnetizing effects feeling and allowing has once we bring it all to the heart. She shares her wisdom of how we are growing deeper into a more mature humanit...

In this episode, Esha shares wisdom of being broken open rather than broken. The rebirthing process begins when the old self you use to know is in pieces from loss. Being broken open is a reorganization of the way of life, where divine love can...

In this episode Esha share shifting the language of moving on from grief to moving with grief. This is the integration period of walking with grief differently, embodying its wisdom and stepping into living with more presence, kindness, and int...