Not a Widow...But a Goddess: Conversations on grief as a sacred gatekeeper.
This podcast explores grief as a sacred gatekeeper - one that strips away what is no longer true and reveals what remains.
Through spoken word, conversation, and embodied presence, you are invited into a space where nothing needs to be performed, and nothing is turned away.
Grief has long been misunderstood and feared, rushed, or silenced.
But what if grief is not the end of something...but the threshold into something deeper.
Here, grief is not an obstacle. It is part of the path.
This podcast was born from lived experience-through loss, through unraveling, through becoming.
Not a Widow...But a Goddess: Conversations on grief as a sacred gatekeeper.
Falling in: Journey into the body
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In this episode, Esha shares the need for the body to be part of the whole human story. The body is the keeper of all human stories, past, present, and future. Leaning into the body's wisdom during grief is an opportunity to connect body, feelings, emotions, with the spirit and the soul. This coherence between these three brings a unitive effect to all that we are and all that we are experiencing. Nothing is left behind. Esha also shares a body meditation to help you connect with your body.
Take a breath before you move on and meet yourself gently as you continue your day.
If you'd like to stay connected, you can find more reflections at Esha | Substack